Personal Trainer &
My main focuses as a trainer are to make a safe designed programme which is to suit an individuals needs as well as keeping them motivated.
My main strengths as a coach are:
- Weight loss
-Strength & conditioning
Check out my testimonials to see results my clients have achieved.
I have had clients who really struggle to keep motivated before using my programmes. Now they state that they can never go back to their old habits.
Remember this a lifetime investment in your body not just a programme.